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Kristine Byerley’s Blog

A Holistic Approach to Massage Therapy

A Holistic Approach to Massage Therapy

If you have been living with a chronic condition such as back pain, joint pain and frequent headaches, there are numerous forms of therapy available for relief. To effectively treat these ailments, therapies tailored specifically for the individual are necessary....

The Key Aspects of Holistic Health

The Key Aspects of Holistic Health

Holistic health doesn’t solely look at the physical body. Holistic health combines five aspects of health, including physical, emotional, social, spiritual, and intellectual. When combined, these five areas enable a person to live their life to its happiest and...

5 Types of Complementary and Alternative Medicine

5 Types of Complementary and Alternative Medicine

Holistic health is an approach to medicine that considers an entire person's being including the body, mind, spirit, and emotions. The theory behind holistic health is that by gaining a proper balance one will be able to achieve optimal health and wellness. Holistic...

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